The beginning of a new year is a funny time. People are questioning their lives, their lover/s, their work, their homes… and more often than not – their health and appearance. The new year is a fantastic boot up the bum for people to take a long hard look at themselves and what they want to change for the better.
For example, upon my afternoon walk home from the daily grind, I noted a few items popping up every few seconds or so. Runners. Stretchy pants. iPods. Gym gear. Fullpiece swimmer tans. Bicycles. A similar thing happened while I was at work. I found myself in the kitchen (ogling everyone’s food as per usual… I love stealing ideas!) with a bunch of salad eaters. Quite a far cry from when I started this little adventure a good 10 months ago. People impatiently waited their turn to chop, slice and dice salads, or squash their tuna on their multigrain toast, or heat up their wholemeal pasta (OK, that was me)… and as they chit-chatted, I smiled on the inside. I wasn’t alone. I wasn’t the only one who gave a toss if the rice was brown, or the salad came without dressing, or the skin was cut off the meat.
There was a chocolate waiting for me on my desk today (may I add – a Ferrero – an old fave). I gave it away pronto – didn’t even crave it because I’d had a whopper of a brekkie and was still on a Billy Blanks high. I heard someone else cry out later “Oooh, why do I get two?” only to discover I wasn’t the only one passing on the sugar. Others are with me in their quest for a healthy body. My attitude has changed this year. It’s not about losing weight anymore. It’s about being healthy and fit. There’s a BIG PHAT DIFFERENCE.
I’m going to soak up the healthy vibes in the office for as long as I can because come winter it’s a whole different ballgame. But until then – 2008 is currently Health-fest and I’m loving it!