- Walk min 40 mins 5-7 days a week (preferably in the mornings)
- 1 x casual dance class a week (belly dancing, dancehall or ballet)
- Stretch 10 mins 3-5 days a week
- 1 x swimming session a week
- Practice meditation/relaxation exercises (ayurveda book)
- Haircut every 6-7 weeks
- 1 x Fat Fighters weigh-in a week (to help maintain weight loss)
- Cook something new each week
- Eat out maximum 2 x a week
- Save $200 (plus any freelance money) a week
- Call/write letters/write long emails instead of texting
- Read 1-2 books a month
- Blog whenever the urge strikes
- Read more media – Sydney Morning Herald, Marie Claire, Madison, any health/cooking books
- 1 x new film a week
HAVE FUN WITH THE PEOPLE I LOVE. WORK HARD AND CHALLENGE MYSELF. STAY ORGANISED. MAKE TIME TO RELAX.
LIVE.
